Zašto nitko ne vjeruje da je stražnjica ove djevojke stvarna?
LIZA Parker, 29-godišnja djevojka iz Kanade, kako bi obilježila godinu dana slijeđenja fitness programa i naputaka Instagramove fitness zvijezde Kayla Itsines, odnosno programa Bikini Body Guides (BBG), postavila je na vlastiti Instagram profil dvije fotografije s ciljem prezentiranja njenog fitness napretka.
Ipak, nakon objavljivanja Lizine transformacije tijela na Instagram profilu fitness zvijezde, Liza je u samo 3 dana dobila 3 000 novih, vlastitih sljedbenika.
Because it's #flexfriday 💪 And because I switched it up & did #BBG arms today...Oh AND because booty #gains! 😉🍑👊 Never ever thought I'd actually be comfortable gaining weight & building muscle. No more trying to restrict carbs & trying to limit my protein intake thinking it would make me look "big" & "bulky." I'm welcoming the changes to my body and enjoying getting a little stronger every day! Here's to the weekend 🎉 Now time for a wine & Scandal date with @magzz1589 🎉
Tekst se nastavlja ispod oglasa
Four rounds of BBG done! 👊 Went out and bought some fancy purple shorts to celebrate🎉 Have really learned to love and embrace my body as it continues to change (really not complaining about the booty gains either 🙊🍑) Will be starting another round of BBG 2.0 since I am still really loving this program from @kayla_itsines! Took a few much needed rest days this week to allow myself to reset. I like to do this after each 12 week round to refocus both mentally & physically. The goal for this round is to focus on building more upper body strength, increase my weights, and to make sure I get all my rehab sessions in 💪 Less than 4 weeks and I will be done 1 year of BBG! 🙌
S obzirom da je Liza tijekom procesa transformacije njenog tijela objavila više fotografija koje svjedoče o njenom fizičkom napretku, razočarana komentarima kako njena stražnjica nije stvarna, već rezultat photoshopa, Liza je odlučila snimiti video kako bi se svi dušobrižnici mogli uvjeriti u suprotno.
Strive for progress not perfection! January 2015 - April 2015 - April 2016 💪 Journey from skinny to strong 👊 Heading into my last week of round 4 of BBG and soooo close to completing 1 year of the program! I sometimes find it hard to stay motivated during the last few weeks as the workouts get really tough but it is always nice to feel stronger than the previous round! It can be frustrating at times not always seeing physical progress but I've learned through this journey that sometimes emotional progress is just as important...if not more important. Doing my best to stay positive & confident while trying to continue to get stronger & make gains!
Liza je napomenula kako je vrlo ponosna na svoj fizički napredak, a vjerujemo da je njen ponos postao još i veći kada je video u samo nekoliko dana pregledan više od 70 000 puta.
So here's me making a fool of myself in my kitchen! 😂 But I wanted to have some real talk with all of you and thought it would lighten the mood ✌ I woke up yesterday to @kayla_itsines featuring my BBG progress pic. I couldn't believe it! I was pretty jacked! Then the Internet trolling started🔸 It shouldn't have bothered me, but it did. I was accused of "getting surgery" to achieve my figure and that I had "photo shopped" my picture. Both completely FALSE. There was a lot more said. Some of which were absolutely hurtful & terrible🔸 I have seen these comments on other progress pictures Kayla has shared and I just don't understand it. As someone who is very open on social media I understand that everyone is entitled to their opinion and I've dealt with negative comments in the past. However I'm never okay with body shaming or trying to discredit the hard work someone has put in🔸On social media we usually share the best of the best. We find the best light, the best angle, and quite often the best filter and it may not accurately portray what that person looks like every day. I was feeling pretty good the day I took my booty progress pic 🍑 I put on my fav shorts, found some good light and posed in a way that I felt accentuated the gains I had made. I didn't think I would ever be attacked for it 🔸For me it has always been about the strength and confidence I have built in addition to the physical gains. I know I shouldn't let comments from people who don't know me get to me but I felt I needed to stand up for myself. This is ALL me. And I love this program. And it works! I love all of you for being so supportive always ❤ Stay classy fit fam! 😉