Bio je običan buco, a onda se zainatio pa postao fitness mogul

F.P.

Zadnja nadopuna: 20:22, 20. svibnja 2017.

Bio je običan buco, a onda se zainatio pa postao fitness mogul

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Foto: Instagram

ON je Shaun-T, jedan od najpopularnijih fitness inspiracija na Instagramu - svjetski poznati stručnjak za zdravlje i fitness, TV voditelj, motivator i kreator jednog od najprodavanijih fitness programa - njegov ludi Insanitiy uključujući INSANITY, HIP HOP ABS, FOCUS T25, INSANITY MAX: 30 i CIZE.

Vlasnik je i mnogih drugih projekata kao što su Transformation Academy, Trust Shaun, a 14. studenog ove godine izlazi i njegova dugo očekivana knjiga T is for transformation, već dostupna u pretprodaji na Amazon.comu.

Have you ever wondered if you can somehow turn luxuriating into a workout on the beach, because that’s currently all i can think of. Listen, just because you're on vacation doesn't mean you're neglecting your transformation and all the hard work you’ve done! Rest (and fun) is just as important as work!

Objavu dijeli Shaun T (@shauntfitness) Svi 5, 2017 u 11:30 PDT

On je čovjek koji ne motivira samo vježbama. On je potrebna karizma na svim poljima života - a zaradio ju je, sve to znanje, na teži način.

Don't stress if the results aren't coming right away! The longer it takes the more work you're putting towards each successful step. IT WILL HAPPEN! Trust AND Believe

Objavu dijeli Shaun T (@shauntfitness) Tra 6, 2017 u 2:15 PDT

Od teškog djetinjstva u kojem je pobjegao od svojih roditelja i preselio baki, do prosječne slike običnog debeljuce kakav je bio nakon koledža. Sve dok mu se jedan nije dogodio onaj famozni ogledalo-šok. Onaj užas, ali srećom, kako to voli često isticati - frajer u ogledalu ostao je kul.

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"I'M NOT DOING THAT" is the main phrase I hear people say when it comes to crazy workouts. Well here's a way to say I'M DOING THAT by just adding some elevation. Do each workout for 1 min for an extra burn!

Objavu dijeli Shaun T (@shauntfitness) Tra 25, 2017 u 1:30 PDT

Frajer je ostao kul. Zgrozio se, a potom odlučio učiniti promjenu.

I tako postao prava hodajuća inspiracija.

WHAT IS THE TITLE PAGE OF YOUR BOOK GOING TO BE?! I’m not here to write your story but I AM here to help you pick up the pen and start writing it. I want to dig deeper with you and help you push yourself in ways you didn’t think were possible. I won’t give up on you so please don’t give up on yourself. There’s still time for you to come out to Shauntervention next month at Mohegan Sun and start your journey with me! Ticket link in bio!

Objavu dijeli Shaun T (@shauntfitness) Ožu 22, 2017 u 8:43 PDT

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